My Friend on the Phone is a completely anonymous line for you to phone for a confidential chat to a 'friend'.
If you have any specific issues, you may find one of the following links useful:
| Samaritans | Distress or Despair | 0845 790 9090 |
| Cruse | Bereavement | 0844 477 9400 |
| Relate | Marital Difficulties | 0300 100 1234 |
| Alcoholics Anonymous | Problems with Drinking | 0845 769 7555 |
| Al-Anon | Friends & Family of Alcoholics | 0207 403 0888 |
| Narcotics Anonymous | Problems with Drugs | 0845 373 3366 |
| Famanon | Friends & Family of Drug Addicts | 0845 120 0660 |
| Women's Aid | Domestic Violence and Abuse | 0808 200 0247 |
| Marie Stopes | Sexual Health | 0845 300 8090 |
| Livability | Choices For Disabled People | 0207 452 2000 |
| Positive Parenting | Support for Parents | 0845 643 1939 |
| LAGF (Lesbian/Gay) | Support for Lesbian & Gay People | 0161 235 8035 |
| Age Concern | For Older People | 0800 009 966 |
| HSE | Rights at Work | 0845 345 0055 |
| Citizens Advice Bureau | Legal and Money Problems | N/A |